We Are All In This Together: Stress Reduction and Team Building Activities for Modern Library Organizations

Abstract

In the last two decades changes in technology and communication have left libraries dramatically changed, work roles altered, required skill sets diversified, and prospects for the future of libraries and library services increasingly uncertain.  These can be highly stressful times for library employees.  Research studies document the negative impact of stress on the physical and emotional health of library employees and on productivity in the workplace.  This article will explore the negative  impact of workplace related stress on employee health and productivity and suggest a  series of engaging activities adapted to the library setting that can be used to help employees identify the symptoms of work related stress and develop positive methods of coping, build community, and make libraries better places for both employees and users.